Tag: fall

Sep 02

Prepare your skin now for the colder months

Cold and dry air takes a toll on our skin. Right now, prepare your skin for winter by following the Canadian Health Food Association’s (CHFA) tips on how you can nourish it from within. Did you know that our internal health is just as important to the skin’s condition as what we put on its …

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Nov 13

Turn over a new leaf with your diet this fall to achieve healthy, glowing skin

As schedules pick up and temperatures drop, fall is a natural time for women to rethink their skincare routine. Yet the right products are just one piece of the puzzle in being kind to skin. A healthy diet, rich in leafy greens, and a holistic approach to skincare can also have complexion-beautifying benefits. You can …

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