Category: Skin Health

Aug 04

Coconut Oil for Skin: The Beauty Benefits

Coconut oil can provide a fun and nutrient packed way to help you take care of your skin. Before applying it to your skin, please note that absorption may vary depending on a number of factors, including skin texture and thickness. When you apply it, be sure not to apply too much in any single …

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Jan 24

Natural Health and Beauty – Using Essential Oils for Healing Your Skin

Trends in health and beauty are placing more trust in the efficacy of natural and organic ingredients. Skin care is no exception, with more women coming to realize the purity of what they put on their skin is as important as that of what they eat. The skin is the largest organ, and is generally …

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Nov 08

Beautiful Skin Naturally – Essential Oil Blends for Mature Skin Care

It’s no surprise several of the world’s finest formulas for beautifying mature skin contain natural essential oils. Therapeutic grade essential oils used in aromatherapy are each selected for their distinctive healing action; many oils are specifically indicated for skin healing and healthy skin maintenance. Of greatest interest here are the oils known for their tissue …

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Oct 12

Caring For Your Skin This Autumn

As winter approaches and the seasons begin to change, the weather can have a drying effect on the skin. You might notice chapped lips and dry hands, but the fading sun can have its impact on all parts of the body. A different skincare regime is often warranted and can help ensure you don’t suffer …

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Sep 02

Prepare your skin now for the colder months

Cold and dry air takes a toll on our skin. Right now, prepare your skin for winter by following the Canadian Health Food Association’s (CHFA) tips on how you can nourish it from within. Did you know that our internal health is just as important to the skin’s condition as what we put on its …

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Nov 13

Turn over a new leaf with your diet this fall to achieve healthy, glowing skin

As schedules pick up and temperatures drop, fall is a natural time for women to rethink their skincare routine. Yet the right products are just one piece of the puzzle in being kind to skin. A healthy diet, rich in leafy greens, and a holistic approach to skincare can also have complexion-beautifying benefits. You can …

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